Absolutely. Most of my clients had no prior fitness or gym experience before starting to work with me.

You’ll need enough space to lay down a fitness mat and place your phone or laptop approximately 1.5 meters away. If this is achievable, you’re all set for training.

For visible progress, training three times a week is ideal. For maintaining your fitness or achieving slower progress, two sessions per week are sufficient.

In most cases, a few pairs of dumbbells and a set of resistance bands are enough. We’ll confirm the exact equipment you need during your first session.

A Discovery Call is designed for those interested in nutrition and habit coaching but unsure what it entails and want to learn more.

A Free Training Session is ideal for those interested in personalized online workouts and want to try this format.

If you’re interested in both or unsure which service to choose, book a Free Discovery Call, and we’ll find the best solution for you.
*These two offers cannot be combined.

You can find detailed information about the cancellation and rescheduling policy here.